A Piece of the Quiet utilises the meditation techniques of The Quiet for a "short attention span" world. Portable and designed to dip in and out of, A Piece of the Quiet practices can be accessed anytime, anywhere - on the bus, at your desk, in between meetings, and all those moments when you most need instant access to inner peace and contentment.
Full of simple techniques and inspiring solutions, A Piece of the Quiet is for anyone who has ever needed to take a deep breath and count to ten (and that would be all of us!)
In Europe, Paul Wilson is known as "the guru of calm". But in all the years he has been a meditation teacher, he's also been leading a full-on mainstream life. Among other things, he's a businessman, lecturer, director of a medical research foundation, and author. His books have sold over 8 million copies, and have been translated into 24 languages. He now lives in Sydney.
ISBN:
9780330422956
Binding:
Paperback
Pub. Date:
01/03/2007
Category:
Mind, Body, Spirit: Thought & Practice
Imprint:
Pan Australia
Pages:
128 page/s
Stock:
In stock
Price:
$14.95 AUD